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Where happiness comes from and how to get more of it
The Journey: Where happiness comes from
NTL
December 24, 2023
The Journey: Where happiness comes from and how to get more of it
THOUGHT
Be fully present for happiness.
Thinking about the past is a barrier, preventing you from fully experiencing what's happening now.
Worrying about the future introduces unnecessary stress.
Embrace the current moment. It holds the key to happiness.
IDEA
A guaranteed way to be unhappy is to compare yourself to others.
Cease the habit of comparing yourself to others to boost your happiness.
What makes you happy?
NTL